FREEDOM FROM ANXIETY & PANIC ATTACKS

Coaching by Steven Bird

Personal Coaching

One to one sessions focused more around your individual needs. Get in contact to find out more.

Group Sessions

Launching in the Autumn 2017. Group sessions will be based in Milton Keynes. Click on the image to find out more

Online Course

"12 Weeks to Relieve Anxiety & Panic" Our online course. Please click on the image to find out further details

Free Meditation to Help You Relax and Find A Sense Of Calm

A Free 30 minute guided meditation to help you relax and declutter the thoughts in your mind

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